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interval training

  • 间歇训练
  • 间歇训练法

网络释义专业释义英英释义

  间歇练习

间歇练习(Interval Training) 适用于全部不同等级的客户,它反复较费力之活动练习,同时在其间装点一些较紧张的练习量,以至是一小段的歇息工夫。

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  无氧间歇

...深切领会人体人体肌力评估和锻炼体系,此中面部脸色发生约50多块肌肉,此中包罗预备动作(warm-up)、无氧间歇(interval training)、肌力锻炼(strength training)和抓紧(cool down),若是没有恰当的刺激活动,可以或许提拉紧致面部肌肤、推进血液轮回和催生胶原...

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短语

Max Interval Sports Training 极限间歇运动训练

Interval hypoxic training IHT 间歇性低氧训练

Interval hypoxic training 间歇性低氧训练

the interval of training 训练间歇

Interval hypoxia training 间歇性低氧训练

interval exercise training 间歇性训练

Interval hypoxie training 间歇性低氧训练

high-intensity interval slope training 高强度间歇冲坡训练

aerobic interval training 有氧间歇训练

 更多收起网络短语
  • 间歇训练

·2,447,543篇论文数据,部分数据来源于NoteExpress

Interval training

  • Interval training is a type of discontinuous physical training that involves a series of low- to high-intensity exercise workouts interspersed with rest or relief periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity.

以上来源于: Wikipedia

 柯林斯英汉双解大词典 

interval training

  • 1. 

    N a method of athletic training using alternate sprinting and jogging 间歇训练法 (Also called fartlek)

双语例句权威例句

  • Interval training burns more calories than any flat rate physical activity.

    间歇训练任何匀速体力活动都要消耗更多热量

    article.yeeyan.org

  • Or investigate interval training, where you punch up the intensity for a short periods of time between more moderate exercising.

    或者研究间隔性训练下每时间强度练习中等练习更好。

    article.yeeyan.org

  • HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.

    高强度间歇训练。这种训练很多训练周期因为研究发现这种训练可以促进脂肪燃烧可以更短时间内达到很好的训练效果。

    article.yeeyan.org

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