... Increase Bone Flexibility 增长骨质柔韧度 Increase Muscle Flexibility 增加肌肉弹性 Increase Hair Flexibility 增强头发柔软度 ...
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In addition, it may increase muscle flexibility and promote cell metabolism.
同时还可提升肌肉弹性及促进细胞的新陈代谢。
How to through the arm movements to strengthen, stretch and relax the muscle fascia, to solve the chronic pain and increase flexibility.
如何透过手臂动作加强、伸展和放松肌筋膜，以解决慢性疼痛和增加灵活度。
Static stretching (relaxed passive) does increase flexibility but is not very effective in strengthening the muscle particularly at the end of range of motion.
静态伸展(放松被动)增加灵活性，但不是很有效地加强肌肉的运动范围，特别是的。
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