The first step in reducing the amount of time you spend in front of your screen is to get an idea of just how much time you do actually spend there.

减少你在电脑前所花时间的第一步，你需要了解是实际上每天真正需要花多少时间在电脑前，在很多情况下，你会大吃一惊，比如说，我估计我每天需在电脑前花6小时，可实际情况呢，在5天里，我每天花了10小时在这个上面，我不知道这是为什么

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That's an opportunity to demonstrate to the public that climate change is happening, in their lifetime, in real time, on the ground in front of them.

这是一个演示给公众气候变化正在发生的机会，在他们的生命中，在真实的时间内，在他们面前的大地上。

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"Each time a needle went in a colour flashed in front of my eyes," she recalls. "When all the needles were in it was like watching a movie."

“每次针扎进来都会有颜色在我的眼前闪现”，她回忆道。“当所有的针都进来了后就跟看电影似的。”

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A huge hole was torn in the front of it a long time ago.

VOA: special.2010.05.12

He was motionless, all but for one finger that moved up and down in front of his face as if he were marking time with it.

他一动也不动，除了一根手指在他的面前上下摆动,好像在用它标记时间。

耶鲁公开课 - 1945年后的美国小说课程节选

Now, try putting that up in front of your desk: "You're a genius all the time."

你们可以试试把这句放在你们桌子前：,你一直是个天才“

耶鲁公开课 - 1945年后的美国小说课程节选

We saw two scenes from the single player campaign, played in real time in front of us.

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It might seem like common sense that inactive people have a greater risk for heart disease than active people, but a new study has measured the risk in terms of time spent in front of a computer, according to the Deccan Herald.

FORBES: Four hours on your computer doubles risk of heart disease

At present, people in Asia and Latin America spend far less time in front of a screen, whether at home or in a cinema, than people in Europe--who in turn spend less time than Americans.

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