Part of me was very frightened and I consciously had to get a grip on myself.

我其实非常害怕，但又不得不有意识地控制住自己。

《柯林斯英汉双解大词典》

I am really frightened of all this - not that I can't fight and get a position for myself, but it makes me sick with fear.

我真的害怕这一切——不是因为我自己不能奋斗无法为自己谋得一个职位，而是这让我恐惧而厌恶。

youdao

I even get frightened when I hear a plane fly over.

我现在甚至听到飞机从头顶飞过都感到恐惧。

youdao

A lot of people get very frightened of it. A lot of people are very like "So I can make it here!"

很多人对纽约感到畏惧。也有很多人这样想：“我在这儿能成功！”

介绍我的朋友 - SpeakingMax英语口语达人