Starr is now looking into whether high-protein diets also improve the quality of the muscle itself in seniors.
斯塔尔现在正在研究高蛋白饮食是否也能改善老年人肌肉本身的质量。
Some strategies, such as high-protein diets or protein supplements, can cause serious problems, like kidney damage.
一些战略，如高蛋白饮食或者蛋白质补充品，会出现严重的问题，如肾脏受损。
The moderate-carbohydrate diet allowed 181 grams of carbs each day. Both high-protein diets contained just less than 140 grams of protein per day.
适量碳水化合物的餐谱允许测试者每天摄入181克碳水化合物。两种以高蛋白食物为主的饮食计划所包含的蛋白摄入量均是每天仅少于140克。
应用推荐