On the other hand, helping coworkers in need drains the helper's cognitive and emotional resources, leaving them too tired and depleted to perform subsequent work tasks.

另一方面，帮助他们的同时会耗尽自己的认知和情感资源，导致自己疲劳不堪，以致于没有精力完成后续的工作任务。

youdao

The first place to start may be helping your coworkers jettison unpleasant tasks from their plates.

可以从帮助你的同事解决他们不愿意做的难题开始。

youdao

Love not only your loved ones, but your neighbors... your coworkers... strangers... your brothers and sisters in humanity. Offer anyone you meet a smile, a kind word, a kind gesture, a helping hand.

不要只爱你的亲人，同时还有你的邻居……你的同事……甚至是陌生人……，所有的人类都可以是你的兄弟姐妹。

youdao

Employees are encouraged to compete with their own best to get ahead and they understand that helping their coworkers to succeed is the best way to get ahead themselves.

FORBES: Good Leaders Are Invaluable To A Company. Bad Leaders Will Destroy It.