"Healthy Water Diet" is a series introduce the "water" a healthy diet, which includes "lose weight a cup of tea," "beauty health drink a glass of wine," "healthy nutrition of soybean milk", "Traditional health fancy porridge "and" balanced nursed back to delicious soup, "" private standing cooking sugar ", etc. 6.
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Part of a healthy diet is drinking at least 2 liters of pure (ideally alkaline) mineral water every day.
健康膳食的其中一个组成部分是每天至少喝2升纯净(最好为碱性的)矿泉水。
The importance of water for a healthy diet.
水对健康饮食的重要性。
That is why you will need to drink lots of clear, clean water and try to eat a healthy diet as far as is possible.
因此你将需要喝大量的纯净、清洁的水,尽量试着去吃健康食物。
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