Yoga seeks to bring harmony across all levels of our existence, from the body, breath, mind, spirit, etc., and unite them in harmony.
瑜伽旨在把和谐带入我们存在的各个层次，从身体，呼吸，头脑和心灵等，并以和谐的方式将他们统一。
By respecting others, we elevate our own mind, and live in harmony with each other.
对人恭敬，能提升心境；人与人之间也能和谐相处。
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