最常见的方法是「习惯反转(habit reversal),重点在于要出现拔毛反应时,用另外一个反应来打断它。因此,个案要学习如何辨识驱力以及什么事件出现时会做出拔毛行为。
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habit reversal training 习惯反向训练 ; 习惯反向训练法等 ; 行为反向训练 ; 习惯逆转训练
Some similarities exist between self-hypnosis and habit reversal training techniques to reduce tics.
在自我催眠和通过习惯消除训练技巧来减少抽搐有一些相同点。
Some similarities exist between self - hypnosis and habit reversal training techniques to reduce tics.
在自我催眠和通过习惯消除训练技巧来减少抽搐有一些相同点。
Habit reversal training teaches people to become more aware of the urge to tic, then has them engage in a behavior that competes with the tick, such as rhythmic breathing.
习惯消除训练教人们了解到抽搐的冲动,然后让他们做出一些战胜抽搐的动作,例如有节奏的呼吸。
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