At this moment, for me, the heart of earth is this sleepless spring night, greeting this early morning in tranquil meditation.
此刻,大地的心之于我,是这个不眠的春夜,在安静的思索中所迎迓的这个清晨。
Make small changes - whether that's hugging your partner before leaving for work in the morning or greeting them warmly when you come back, it can make a difference.
做出细小的改变——不管是早晨上班前拥抱另一半还是回家时热情的问候他们,都能使一切变得不一样。
Get into the habit of smiling and GREeting everyone as you arrive in the morning or begin your shift.
试着每天早晨或者换班前笑着跟所有人打招呼。
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