Good sources include vegetable oils, nuts, and green leafy vegetables.

植物油，坚果，绿叶蔬菜都是很好的摄取来源。

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This crunchy green leafy vegetable is very rich in calcium, the main nutrient that helps in bone health.

那些爽脆的绿叶蔬菜含有丰富的钙质，这些蔬菜所含的主要营养是有助于骨骼健康的。

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You can also add one teaspoon of green leafy vegetable juice to your baby's milk bottle once in two days.

你也可以两天一次地加上一茶匙的绿叶蔬菜汁到你宝宝的奶瓶上。

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Egyptians and Romans served the green, leafy vegetable at the end of dinner.

VOA: special.2009.04.28

I'd been diagnosed with low iron before, but the first surprised me, as I have always been a big leafy-green vegetable eater.

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If you can only eat one vegetable, make it a leafy green like spinach or kale (each 13 cents per oz.).

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