Both good and bad habits reside in your subconscious mind and you know from the definition that a habit is an automatic action created through conscious repetition.

好的和不好的习惯都会存在于你的潜意识中并且你就其定义也可以看出习惯就是由有意识的重复创造的自然而然的行动。

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Like any other person out there, I have both good habits and bad habits.

就像其它人一样，我也有好习惯和坏习惯。

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We can have good habits and bad habits.

我们有好习惯也有陋习。

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Researchers are discovering that both good and bad habits spread socially not just weight issues but all aspects of health and wellness, including dietary and exercise habits and stress levels.

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And to the extent that we can partner with Congress to lock some of those good habits in and end some of the bad habits that we've seen in the past, that's something that we'll be very interested in doing.

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