Power down, go off the grid, and stay focused so you can devote all of your resources to the work-related tasks at hand.
关机断网,保持专注,将你的所有资源用在手头的工作任务上。
Work with a partner, colleague, or friend to be your attention sentry during times when you need to go off the grid for half a day.
与一个拍档,同事或朋友来当你的“哨兵”,在那些你需要走开半天的时候。
Consider scheduling time to go off the grid and live phone free and set some boundaries for moments and Spaces where devices are not welcome.
考虑一下,安排时间去玩个失踪,远离手机,空出一些远离电子设备的时间或者空间。
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