中文片名:从头到脚 英文片名:From Head to Toes 导演:Renée Castelo 制片国/地区:巴西片长:49 简介: 本片记录了一群来自里约热内卢贫民窟的舞者。他们创造了一种新的舞蹈风
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From head to toes, cycling's health benefits are hard to beat.
从头到脚,骑车的好处是不庸置疑的。
Yet every part of the body—from the head to the toes and everything in between—is important.
身体的每一个部位——从头到脚以及之间的所有——都是重要的。
Another great relaxationtechnique is to tense up and then relax each musclein your body, one at a time, starting from your toes up to your head.
另一个放松技巧是让你身体的每块肌肉依次先收缩后放松。 从脚趾开始往上,至头部结束。
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