... FOAM ROLLER BALANCE 瑜珈柱平衡 MEDICINE BALL SWING 实心球挥转练习 POINTS OF CONTACT 接触点 ...
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foam roller balance
泡沫滚筒平衡
以上为机器翻译结果，长、整句建议使用 人工翻译 。
It's like submitting to the rack, only while standing on balance pillows and squeezing a foam roller instead of strapped to a frame.
WSJ: The Punishment of Winter Workouts | Golf Journal by John Paul Newport
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模块上移
模块下移
不移动