Anxiety disorders differ from normal feelings of nervousness. Untreated anxiety disorders can push people into avoiding situations that trigger or worsen their symptoms.

焦虑症与正常的紧张不同，如果得不到治疗，焦虑症患者会逃避现实，这样可能刺激或恶化他们的症状。

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What most people fail to unveil is their insides; a whole new world of intense thinking, nervousness and unleashed streams of feelings.

很多人都无法打开他们的内心世界，这是一片有着布满思想、紧张、不受约束的感情的新大陆。

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In 90 percent of the studies examined, the patients randomly assigned to exercise had fewer anxiety symptoms, such as feelings of worry, apprehension and nervousness, than the control group.

在所分析的90％研究中，相较于不运动的人来说，有规律运动的慢性病患者焦虑症状较少，焦虑症状包括感到担忧、恐惧、以及神经质等。

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