An exercise program featuring moving to music helped significantly lower the number of falls in elderly people.
一项跟着音乐锻炼的计划能够帮助老年人减少摔倒的次数。
Kramer and his colleagues have documented the impact of exercise on the growth of the hippocampus in a small group of elderly people over the course of one year.
克莱默和他的同事们提供文件证明了一年来锻炼身体对于一小组老年人大脑中海马体的生长的影响。
The health-promoting lifestyle was good and above in 60% of the elderly people, nutrition was good and above in 89.4% of them, and physical exercise was common and bad in 68.2% of them.
老年人的健康促进生活方式60%在良好及以上水平，营养处于良好及以上水平的占89.4%，体育运动处于一般和较差水平者占68.2%。
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