卡士达全麦米餐包︱直接法︱ whole wheat rice buns with custard cream 英式松饼面包︱直接法︱ english muffin bread 燕麦黄油千层餐包︱直接法︱ oatmeal butter rolls ..
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The upside: One English muffin — two halves — has half as many calories as two slices of bread. So it \ \ \ 's better for a breakfast sandwich.
好处：一块英式松饼(一块包括上下两半)约含有两片面包一半的热量，所以它更适合做成早餐三文治。
Take a english muffin, plain bagel, or slice of bread and spread a generous layer of cream cheese on it.
拿一块英格兰松饼、普通圈饼，或面包片，有层次地涂上大量奶油干酪。
For a change from ordinary toast, try a wholemeal English muffin or some toasted fruit bread.
尝试换掉以前的普通吐司口味，试一下全麦英式松饼或是一些烤果味面包吧。
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