... How about eating out？ 外面吃饭怎样？ Eat on the move 边走边吃 Don't over do it. 别太过分了。 ...
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Being under stress can cause you to miss meals, eat on the move, or bolt your food.
压力之下会造成错过进餐、边做事边吃、或者吞吃食物。
Once you nail down the basic recipes you love to eat, then move on & try something new, like a Red Curry Thai soup!
一旦你记住了你喜欢的简单菜式，然后就可以尝试新鲜的菜式了，比如一份泰式红咖喱汤。
Allow yourself to enjoy the taste, eat slowly, then move on to healthier foods.
享受它的味道，慢慢吃，然后去吃更健康的东西。
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