... 积极于某事 Positive things in a 比以前吃得更少 Eat less than before 少吃 、 几乎不吃薯片 Eat less, almost do not eat potato chips ...
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No no, I just changed my eating habits. I eat a balanced meal. and I eat less than before.
不，不，我只是改变了饮食习惯。我膳食平衡，比以前吃得少。
If you eat late at night (read less than 30 minutes before you go to sleep), you're loading your body with the extra task of digestion.
如果你在夜晚进食(睡前30分钟以内进食)，那么你就给你的身体带来了额外的消化任务。
And then I made a plan. I must eat less for breakfast and supper than before.
然后我做了一个计划，我必须吃早餐和晚餐比以前少。
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