Trying to survive on a diet of black coffee and little else isn't good for your health but drinking coffee (along with a healthy diet) may actually help rev the metabolism and promote weight lose.

试着在吃饭的时候避免喝黑咖啡和一些其他的，对你的健康没有好处但是喝咖啡（和健康的饮食）可能实际上有助于新陈代谢并帮助减肥。

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Drinking too much coffee is not good for your health.

咖啡喝的太多会损害你的健康。

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It is something you have to live with - just like drinking the bitter guard juice with a smiling face because it is good for your own health.

它是你不得不做的——就像你喝苦的药汁一样的要带着微笑，因为它对你的健康有益。

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