Trust me, I know how it feels like the rules of increasing gradually don't apply to you... I made that mistake when I started out and got injured.

相信我，我知道若是不采用循序渐进的方法会变成什么样……当我开始跑步然后受了伤，我就犯了类似的错误。

youdao

Now they don't even know how to find a job because when they first started working, they could write a resume, mail it in and it would be reviewed by a real person, " says Hu."

现在，他们甚至都不清楚如何找工作，因为在他们最初踏入职场的时候，他们可以写一份简历，然后寄给人力资源部门，由真正的人进行审核。

youdao