Here we are at the Elite Sports Playground, where grammar school pupils do the morning exercise with the first sunshine in the morning.

这里是学校的精英广场，每天早上，可爱的孩子们在这里锻炼身体，享受每天第一缕阳光。

youdao

I get up at 8:00, then do the morning exercise in the park which is near my home, then do my homework, sometimes I watch TV, sometimes I play computer games, I think it is very good.

早上8点钟起床，到离我们家不远的公园去做晨练。然后回家做功课，不时再看会电视，玩玩电脑游戏。我想这样的寒假一定会很有意义。

youdao

This morning I used my “extra” hour at the gym. I spent more time stretching and on the various exercise machines than I do usually and it felt great.

今天早上，我利用这”额外“的一小时健身，我用了比平常更多的时间来做操和用各种健身器材锻炼，感觉非常好。

youdao

Peers also provide advice, such as: how do you get organized to go to the gym in the morning before work, or how do you manage a exercise schedule with children?

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Do you exercise best on minimal calories first thing in the morning?

CNN: Information overload: Finding fitness that works for you