... No Exceptions and Exercise 一定要运动 do no exercise 不做运动 Vs No Exercise 对照组无锻炼 ...
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I recommend that we all wash our feet with hot water, eat less at dinner, and do no exercise just before sleeping.
那么我推荐大家睡前入静的方法是:热水泡脚,晚餐早食,少食,不运动。
No matter how you "enhance" enclosures, they do not allow for freedom, a natural diet or adequate exercise.
无论你如何“改善”圈养环境,它们都没有自由、自然饮食、或足够的运动。
The best way to lose weight and keep it off no matter what the amount that you are trying to lose, is to do the old fashioned way, with exercise and diet.
其实减肥和保持身形最好的方法还是老一套 - 节食加锻炼。
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