他们要求以血还血。
Blood volume expands, which reduces the strain on the heart from the increased demand for blood flow to the skin and muscles.
血量增加能降低流向皮肤和肌肉的血液对心脏的压力。
In order to supply the immediate demand for blood that anaerobic exercise requires for the muscles that need it most, your body shunts blood from critical organs like your liver and kidneys.
为了马上满足给无氧运动中最需要血的肌肉即刻供血要求，你的身体给肝脏和肾脏这样的重要器官的供血便会减少并转向分流。
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