If you're going to be gone longer than a couple of days, begin acclimating your body to the new time zone by altering your eating schedule three days before your plane takes off.

如果你在新地方呆的时间较长，可以在坐飞机前三天开始调整自己吃饭的时间，以让自己的身体适应新时区。

youdao

Your body has another cancer danger zone.

你的身体上有另一个癌症危险区。

youdao

What do you feel inside your body? What is it that tells you that you're now in the zone and your writing is flowing effortlessly onto the page?

在你的内心你感觉到了什么？是什么告诉你，你现在身处这个空间，你的文字不费吹灰之力自然流淌到纸上？

youdao

Giving people timed tickets to the Body Zone is intended to cut waiting times at the zone down from as much as two hours to about 20 minutes.

BBC: Dome aims to cut queues

And in a further move, children on free school visits will now be allowed to see the Body Zone, although they will still be being barred from the Play and Rest zones.

BBC: Dome aims to cut queues

The lack of a ringmaster means decisions about the Dome's contents - such as the gender of the enormous figure that will dominate the body zone - are currently taken on what the Chief Executive of the New Millennium Experience Company, Jenny Page, told Panorama was a 'corporate basis'.

BBC: Panorama - Dome!