Only when Heidi was sitting in the train did she become conscious of where she was going.

只有当海蒂坐在火车上时，她才意识到她要去哪里。

youdao

So all it takes to relax your muscles is to become conscious of them.

那么要想让你的肌肉松弛些，就要让自己对肌肉有意识。

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The first time you become conscious of this truth, it's bound to come as a shock.

当你第一次意识到这个事实的时候你定会感到很惊异。

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The solution is to become conscious of our internalized biases and of the strengths of feminine ways of working and leading.

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So, it could be that the main purpose of the book is to help business people become more conscious so that as they become more conscious of the things that they sort of do unconsciously, they can defend business better, and they can have businesses that are actually more successful as well.

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Luckily, as more and more studies are finding, we can actively learn to shift our attention and become more conscious (soulful).

FORBES: Deepak Chopra on the Science - and Soul - of Business