become Aware of Feelings意识到感情 Your goal is to just become aware of it and then move your awareness on.你的目标只是开始意识到它并让这种意识持续下去． .
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Through deliberate effort, we can become more aware of our gut feelings.
通过刻意的努力，我们可以更加了解自己的直觉。
If you keep a journal regularly over a period of time, you're going to become more aware of your own thoughts and feelings -and perhaps your failings.
如果坚持写一段时间的日记，你将对自己的思想和感觉更加敏锐——可能也包括你的弱点。
The best way to start initiating this process is to become aware of your thoughts and feelings.
最好的方法，开始启动这个过程是要成为知道你的想法与感受。
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