Rather than beating yourself up for feeling doubtful, acknowledge it and let it pass.

而不是被自我怀疑感所挫败，承认它。

youdao

I know you might feel immense regret, but beating yourself up over something that is already done serves no purpose.

我知道你可能会觉得极其后悔，但执迷于既成的事实毫无用处。

youdao

It's much easier to stay motivated when you're being positive, rather than when you're beating yourself up for not getting more done.

相对于你只是不断准备而没有更多的行动而言，当你处于这种积极状态时，保持前进会更容易一些。

youdao

The key is to stop beating yourself up about it and get back on track as soon as possible.

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Devote yourself to learning how to get it done given the resources you have, rather than beating yourself up for not having achieved it yet, and my guess is the goal will take care of itself.

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Stop beating yourself up--and think about moving.

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