Hey, if you keep up these bad work habits you are headed for trouble.

嘿，假如你再继续这些坏习惯，你会惹上麻烦。

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In a day of lectures, training, exercises, students not only learn the emergency escape, life-saving and other skills, but also improve the safety awareness and improve the bad work habits.

在进行了一天的讲演、培训、练习后，学员们不仅学到了急救、逃生、救生等方面的技巧，而且提高了安全意识并改善了不良的工作习惯。

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Whether you work as a freelance designer or in a firm, avoid the following 15 bad habits that might be killing your design career.

不论你是一名自由设计师还是就职于某公司，避免以下15个也许会毁掉你职业生涯的坏习惯。

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Tipping Sacred Cows: Kick the Bad Work Habits That Masquerade as Virtues by Jake Breeden.

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Bad work habits and the failure to change course contribute to the statistic that more than half of small businesses fail within the first five years, according to the U.S. Small Business Administration.

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If this sounds familiar, it could be the result of bad habits at work.

FORBES: Six Healthy Habits for Your Career