That you get fitter in stages, as you exercise more, is pretty obvious I think.

我认为，随着你练习的增加，阶段性的让自己变得更加健康就是明显的美丽。

youdao

You should exercise more so as to keep energetic and you can work efficiently.

你应该多运动以保持精力充沛，才可以有效地工作。

youdao

Those options are left as an exercise for you; see the two articles in the references list for more information.

这些选项留给您作为练习；请参见参考资料表中的两篇文章，以获得更多的信息。

youdao

First, the no-brainers, Sleep 101 if you will: exercise more, drink less alcohol and make your room as dark and as quiet as possible.

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With this approach, because standard, long term, market investment returns are so much higher than the implicit returns paid by completely noninvested, pay-as-you-go Social Security, all workers who exercise the personal accounts would receive more in benefits through the personal accounts earning standard long term returns than the Social Security benefits they replace.

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In addition, most people don't realize that you are burning fewer calories during exercise as well because you have less weight to carry, and you are also probably much more fit if you have been exercising all along.

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