For the first 21 days after menstruation, estrogen hormones create a feeling of well-being and give generally happy feelings.

大多数绝经前的女性在月经之后的21天里，体内的雌激素会产生一种健康幸福感。

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Fat yogurt: Many women may feel weak and drowsy before and after menstruation.

脱脂酸奶，许多妇女在经期前后会感到乏力嗜睡。

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After menstruation starts, the girls are put through a 12-day 'Gufa' ritual, after which their life as a Kumari ends - and they return to an ordinary life that they have never known.

初潮开始后，她们会参加一个为期12天被称为“古法”的仪式。“库玛利斯”生涯就此结束，她们将回到此前从未经历过的正常人的生活中去。

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The head of a major New Zealand employers' group has been fired after he caused public outrage by linking women's productivity to menstruation.

BBC: NZ sexism row: EMA boss Alasdair Thompson sacked