Adapt body. You adapt your body to hostile environments.

身体适应：你使自己的身体适应不利环境。

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So during the first week you experience sleep deprivation as your body learns to adapt to shorter sleep cycles, but after the adaptation you'll feel fine, maybe even better than before.

所以在第一周，你将体验到缺乏睡眠的感觉，因为这时，你的身体正在学习如何适应缩短的睡眠周期，过了适应期，你就没事了，可能感觉比以前更棒呢。

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Repeated lowering of a heavy weight will slowly help your body adapt and learn to handle more weight in general.

斐理伯说，通常重复性降低重量可以有助于你的身体慢慢适应并学习如何处理更重的重量。

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If the food environment had evolved very slowly, as it had in earlier human history, the body would have a chance to adapt.

如果食品环境演化很缓慢,像它在人类早期历史时那样,机体就有机会去适应这样的食品环境

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The body cannot adapt to a diet that has certain properties.

身体不能适应这样的饮食

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The more you immerse yourself in cold water, the more your body will adapt to the extreme temperature change, according to Tipton, who started off 2013 by donning Bermuda shorts and participating in a polar bear plunge in his hometown of Gosport, England.

CNN: Are polar bear plunges good for you?

Imagine a truly artificial, man-made heart, one that is completely self-contained and is able to adapt itself automatically to the body's needs--whether taking a nap or running for a bus.

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But adaptable in what way, and how does the human body and even the human brain adapt to this very, very different environment?

WHITEHOUSE: President Obama's call to the International Space Station