Sleep, sunshine, and nutrition are essential, so when you're out of your flow, go for a walk in the sun and then take a rest.

睡眠、阳光和营养非常重要，所以退出心流状态之后，到阳光下去散散步，然后好好休息一下。

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If you go outside for a walk in the sun, breathe fresh air and eat some fruits and vegetables, I guarantee that you'll have enough energy to prepare a salad and then some.

如果你到外面的阳光下走一走，呼吸一下新鲜空气，吃点蔬菜和水果，我保证你会有足够的精力去做沙拉，而且还能做其他事。

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Well, you're not alone. Because scientists have found that, in the absence of visible landmarks or cues from the sun, people who are lost can't walk a straight line.

不过，这种事情并非只发生在你身上，因为科学家们发现，在没有可见标志物或者没有太阳提供线索的时候，迷失的人们不会走直线。

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Even in the afternoon sun though, a short walk can easily lead you into perennial mist forest and over the trickle of a mountain stream.

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So I know that vampires sparkle in the sun and are so sexy that when they walk into a room all heads turn to look upon them with longing.

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