A spiral bound notebook will suffice into which you can also paste printouts from the Internet etc.

活页笔记本足以应付所需，也可以贴上从网络或其他来源印出的资料。

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“After reading this book, I have decided that I want to be a psychologist, ” Jennae wrote in the spiral-bound notebook where she kept her journal.

在她的活页日记本里，金妮写下了自己的感受“读完了这本书，我决定，长大后要做一名心理医生。”

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Get a spiral-bound notebook date it and keep all your notes in the book for future reference.

准备一个螺旋订装的笔记本，并且保持把你所有的备注情况记在上面作为以后的参考。

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Once a full report has been generated, clients receive a spiral-bound notebook containing results, clustered by specialty (infectious diseases, cancer, cardiovascular, etc.), as well as a graphic display of the results, a lab report and a glossary of biomarkers.

FORBES: Magazine Article

G. gave me this little spiral-bound notebook and a Biro.

NEWYORKER: Diary of an Interesting Year