If I had the body with total muscles (with 0% fat) before, now I have to exercise to make more flexible body with a bit of fat in it.

如果之前我身体总的肌肉(0 %脂肪)，现在为了更灵活必须让身体有适量的脂肪。

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What's more, lycopene is fat-soluble, meaning your body is better able to absorb and use it when you get it with a bit of fat – such as the olive oil found in most tomato sauces.

另外，番茄红素是一种脂溶性的物质，所以，把它溶于食用油里更有助于人体的吸收。大多数的番茄酱里都含有橄榄油，这样人体可以很好的摄取番茄里的营养。

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For so many years, I have tired to lose weight, I hate to stand in the mirror every day in front of taking a closer look, one can see a bit of fat to emerge, I fear that if the sky was falling.

这么多年，我也厌倦了减肥，我讨厌每天都要站在镜子前面左看右看，一看到有点赘肉突出来，我就恐惧到好像天掉下来。

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String cheese, for instance, is high in protein, offers a bit of fat and has only 80 calories.

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Servoss said she can see where a little bit of extra fat could be good for people facing a serious illness, but said the more weight you have, the harder it is on your joints.

CNN: Thin is in, but fat might be better

Their fat little heads are set on their fat little bodies without a bit of connection.

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