饮食营养学从辞海上讲，“营”是谋求、寻找，“养”是养生之道，“营养”两个字加在一起，是人们寻找的养生之道。 秦汉时期，饮食保健从长期的实践经验积累，发展成为一门纳入正规医疗保健行政制度的学科，并从理论上加以总结，营养学理论体系已初步形成。中医饮食营养学的研究内容主要包括基础理论和临床应用两大部分。
饮食营养学
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该膳食指南和营养学信息可以帮助他们更好的选择健康的，营养充足的饮食。
This dietary guidance and nutrition information can help them choose a healthy, nutritionally adequate diet.
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美国临床营养学杂志的报告中称，在日常饮食中每增加一杯水果和蔬菜，体重就会少增加13%。
For every cup of fruit and vegetables quitters add to their daily diet, they reduce their chances of gaining weight by 13 percent, a study in the American Journal of Clinical Nutrition reports.
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该报告的主要作者、芝加哥拉什医学院(Rush Medical Collage)的营养学副教授克里斯廷·C·坦格尼(Christine C. Tangney)称，是否长期坚持地中海饮食产生了天壤之别。
The lead author, Christine C. Tangney, an associate professor of nutrition at Rush Medical College in Chicago, said sticking to the diet made a large difference.
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So nutrition is really what people are eating; and that overlaps with the concept of diet, which is when people are making specific choices about what to eat, how do they partition their nutrients.
营养学研究的是人们吃的东西,及其与饮食概念的交叉学科,也就是人们决定吃什么之后,如何区分其中的营养素
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