好油有很多种,我通常食用橄榄油和菜籽油。
I usually use olive oil or canola oil, although there are other good ones too.
食用橄榄油对我们血液种的胆固醇也能起到良好的调节作用。
The use of olive oil has a positive effect on the cholesterol level in our blood.
就连目前宇航员的食物中,其油成分大多也都是食用橄榄油。
The aristocracy as edible oil, olive oil application may say is to increase health food. Even the astronaut's food, the oil composition also be mostly olive oil.
The Mediterranean Diet is high in olive oil, grains, fruits, nuts, vegetables, fish, and a moderate amount of red wine, and tends to be low in meat, dairy, and other alcohol.
地中海式饮食法的特点是大量食用,橄榄油,谷物,水果,坚果,蔬菜,鱼,以及适量的红酒,并且少吃肉,奶制品和其它酒类
In certain forms you eat it.
橄榄油可供食用
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