“我们出售棉花、甜饼、脆饼、果酱、蛋黄酱、芥子酱和沙拉调味料，大量的加工食品，”斯巴克斯先生说。

“We've sold cotton, we've sold cookies, crackers, fruit juice, mayonnaise, mustard, salad dressing—a lot of processed foods,” says Mr Sparks.

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“我们出售棉花、甜饼、脆饼、果酱、蛋黄酱、芥子酱和沙拉调味料，大量的加工食品，”斯巴克斯先生说。

"We've sold cotton, we've sold cookies, crackers, fruit juice, mayonnaise, mustard, salad dressing-a lot of processed foods," says Mr Sparks.

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如果你经常自己做饭，比起直接购买那些速冻食品，购买原材料和调味料然后自己料理能让你省下一大笔钱。

If you cook something often, you'll save a lot more buying the ingredients and cooking yourself, than buying it frozen.

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