当颈部的这样软组织所受拉力超过它们正常的极限或发生撕裂，就发生颈部扭伤和拉伤，会引起疼痛，压痛和颈部活动困难。

Neck strains and sprains occur when these soft tissues are stretched beyond their normal limits or torn, causing pain, tenderness, and difficulty moving the neck.

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当受伤组织周围有炎症时，人体试图稳定受伤部位，使颈部肌肉痉挛，也会伴随出现颈部肌肉扭伤或拉伤。

Muscle strain in the neck can also be accompanied by inflammation around the injured tissue, and neck muscle spasms as the body tries to stabilize the injury.

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