准备好你的健身包：把健身包放在办公室或者车里，这样才能随时去健身。

Keep your gym bag ready: Keep a gym bag at the office or in your car so you're always ready for a workout.

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你可以随时随地健身。

You can do the workout anywhere, anytime.

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他们说，既然他大部分时间都呆在健身房里，他们想或许他想随时上线看看邮件什么的。

Since he spends much of his day in the gym, they explained, they thought he would want to be able to get online and check his E-mail.

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