阶段性的划分训练周期就是说以16-20周为一个周期，每个周期中有特定的目标，这样你就不用每次都要练习所有的训练方式了，实际上你也不必这样。
Periodization divides a training cycle of, say, 16 to 20 weeks into phases, each with a specific goal, so you don't have to do every type of workout all the time. In fact, you shouldn't.
根据岩石破裂实验结果和地震前兆理论，对这次地震的孕育过程作了阶段性的划分。
Based on the results of rock fracture experiments and the theory of seismic precursors, the preparation process of the earthquake is divided into several stages.
从两龙滑坡发育的阶段性特征出发，根据滑坡在滑动过程的特征，将滑坡的运动特征划分为主滑区、流化区和流动区。
From Lianglong landslide growth stage feature, and according to characteristic of the sliding process, the movement feature was divided into main sliding zone, liquid state zone and flowing zone.
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