在长寿文化的生活模式下，很多人的饮食以素食为主。
Many people who live in longevity cultures eat a plant-based diet.
人们在长寿文化中发现一件很有意思的事，虽然他们有着不同的饮食和生活方式，但他们的一个共同点就是他们都有着很低的胰岛素水平。
It's interesting to note that in cultures known for their longevity, many had different diets and lifestyles but the one thing they all had in common was low fasting insulin levels.
面条在中国文化中是长寿的一种象征。
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