多年来，他一直与抑郁症、饮食失调和酗酒作斗争，现在他明白了身体健康是多么重要。
Having struggled with depression, eating disorders and alcohol abuse for years, he now understands how important being healthy is.
因此，研究人员认为，缺少朋友或社交活动对健康的危害与酗酒或每天一包烟的危害相当。
The researchers concluded that having fewfriends or weak social ties to the community is just as harmful to health asbeing an alcoholic or smoking nearly a pack of cigarettes a day.
酗酒、过度疲劳和极度懒惰的生活方式必然会受到医生的指责，但是还有最后一线希望可以拯救你的健康，也就是医生们反复提到的：与配偶以及朋友的有效沟通和交流。
1A life of booze, fags and slothfulness may be enough to earn your doctor's disapproval, but there is one last hope: a repeat prescription of mates and good conversation.
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