...选择那些快乐，积极，和你志同道合的人交朋友。这会激励你实现你的梦想。他们会让你觉得自己还行，你需要帮助的时候，他们总会在那里。 为别人着想（Be Considerate） 不断学习（Learn Continuously） ..
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自然选择偏爱那些能够长久厮守并抚育孩子的人，即那些通过使对方感到快乐来维持关系的男男女女。
Natural selection favored those who stayed together long enough to raise children: the men and women who could sustain a relationship by keeping their partners happy.
但实际上大多数人却选择一种“优雅的转变”，他们努力工作以换取那些他们认为能带来快乐的事物，最后却只发现他们努力换来的成果迅速地贬值。
Yet most people still put in a decent shift. They work hard to afford things they think will make them happy, only to discover the fruits of their Labour sour quickly.
有时出于恐惧和期望,尤其是随着我们生活的社会和文化产生的观念，我们选择了那些最能安抚恐惧，迁就期望的东西——那些其他人（或根本没人）会快乐的东西。
especially those spawned by the culture andsociety we live in, and we choose whatever we believe will most appease thosefears and expectations – that which makes everyone else (or no one at all)happy.
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