就是快速的翻过可以看到连贯动作的地步。
Is quickly turned over to see the point of a coherent movement.
舞蹈组合将集中于感受节奏韵律、平衡感、重力以及利用身体自身重量产生连贯动作等训练。
Dance phrases will focus on further explorations into rhythm, balance, and weight, and using gravity to generate movement flow.
如果你这么做的话，你就可以更迅速的触球而且接下来的连贯动作也不会受到影响，这就意味着你被对方断球的几率会大大降低。
By so doing, you can control the ball more quickly with your feet and your following move don't be delayed, which means less chance of you losing the ball to the opposition.
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