研究人员还研究了多吃豆腐、酱油和其他调料的“东方饮食”，结果发现这种饮食结构对心脏病发率没什么影响。

The authors also looked at an "Oriental" diet, rich in tofu, soy and other sauces, and found it did not increase or decrease the risk of a heart attack.

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限制含钠调味品的使用。酱油、色拉味调料、多种酱汁、蘸水、蕃茄酱、芥菜酱和调味酱汁都含有钠。

Limit use of sodium-laden condiments. Soy sauce, salad dressings, sauces, dips, ketchup, mustard and relish all contain sodium.

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麦克：对。还可以放多种调料，如：酱油、葱、姜、蒜、辣椒。

Mike: Yes, and with a whole host of other condiments, too, like soy sauce, ginger, scallions, garlic, and spicy pepper.

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