最后我想说说健康的体魄。
在这篇文章中,我会重点讲一讲怎样设计并且达成健身目标,顺便说说改善身体健康的建议。
In this article I will focus on the basics of setting AND achieving fitness goals, plus other Suggestions to help improve your health.
我们介绍一下酷暑与健康问题。我们说说专家对预防和治疗这些问题的建议。
We tell about health problems linked to extreme heat. We tell what experts suggest to prevent and treat these problems.
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