学习记忆系统，脑力运动和杂耍都是保持大脑活力的好方法。
Learning memory systems, mental sports and juggling are all wonderful ways to maintain a vibrant, lively mind.
有很多方法可以提高你的记忆力，例如运用形式各样的记忆方法，以及保持身体健康。
There are many things you can do to improve your memory, such as using various memorizing methods as well as taking special care of your health.
同时，要把遇到的生词用铅笔做记号，然后，一一记住，保持记忆的方法同上。
Meanwhile, pencil every new word and remember them by heart. As for how you can keep remembering them, it is the same way as above.
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