这几次我都睡的很好，感觉上如果我做梦了(眼动睡眠)，我只需要15分钟的小睡就可以让我的精神焕然一新。

Those are the best naps of all, leaving me feeling the most refreshed and awake. Even a 15-minute nap can totally refresh me if I have a dream (REM sleep).

youdao

他们洗去了冬天的阴沉，洗去了所有的灰尘，让人们的精神焕然一新，我喜欢看着树叶上那小雨点晶莹透亮，可爱及了。

They wash the gloomy winter, wash away all the dust, and make people refreshed, I like watching the leaves on the raindrops were shining brilliantly, and cute.

youdao

让我最喜欢的是焕然一新的绿色，在整个国家都可以看到。

What I liked best was the refreshing green which could be seen all over the country.

youdao